by Chris Mohr, PhD, RD The Belly Off! Club Nutritionist
Men's Health
12/07/2012
This holiday season, rather than trying to
lose weight – what about simply maintaining? Read how in-shell pistachios, can make
weight maintenance a reality.
A study published last year in Appetite found that volunteers who ate pistachios in a shell ate 41 percent fewer calories compared to those who consumed shelled pistachios -- and they felt just as satisfied after their snack!